Kathryn Bruneau
Your yoga, meditation and breathwork guide

MY TRAINING

300-Hr Breathwork Facilator Training (Soul-Aligned Wellness)

200-Hr Yoga Teacher Training (Adishesha Yoga Zone)

300-Hr Modern Yoga Teacher Training (Heart + Bones Yoga)

200-Hr Meditation Teacher Training (Soul-Aligned Wellness)

20-Hr Meditation Teacher Training (PranaShanti Yoga Centre)

20-Hr Skillfull Sequencing (PranaShanti Yoga Centre)

30-Hr Restorative Yoga Teacher Training (PranaShanti Yoga Centre)

6-Hr Hot Stone Restorative Yoga Teacher Training (PranaShanti Yoga Centre)

25-Hr Yin Yoga Teacher Training (earthMonkey Yoga)

15-Hr Yoga Nidra Teacher Traiing (PranaShanti Yoga Centre)

30-Hr Bridge Program (ISHTA YOGA)

TuneUp Workshop (Roll On Yoga)

Walking Well Workshop (TuneUp Fitness)

Barefoot Fundamentals Course (Vivobarefoot)

Yoga with Essential Oils Workshop (Ashes Yoga)

TOUCHSTONE MALA DESIGN

I ALSO DESIGN AND HAND-CRAFT MEDITATION MALAS TO USE DURING YOUR MEDITATION PRACTICE

Touchstone Mala Design is my artisan studio located in Ottawa, Ontario, Canada where I design and create high-quality, hand-crafted Mala jewellery to support your meditation and yoga practice.

You will find a rich selection of Mala necklaces and bracelets created for use as prayer beads during your meditation practice but can also be worn or carried afterwards as a touchstone reminder of your intentions. With use, your Mala becomes increasingly infused with the power of your intentions and the soothing feeling of holding the beads in your hands is a phenomenal tool for healing and growth.

Each Mala is thoughtfully designed using 108 beautiful semi-precious gemstone beads, durable nylon thread in a rich array of complimentary colors and finished using two guru beads and 3.5-inch tassel. Following traditional Mala design, each Mala is carefully hand-knotted between each bead, symbolic of the challenges, both good and bad, that we encounter in life.

Whether you are a new or seasoned meditation practitioner, I invite you to have a look, explore and see which Mala speaks to you...

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