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Yoga Foundations

You'll enjoy this virtual Yoga Foundations class introducing props, poses, meditation, movement and breathwork.
Mon, Wed and Friday at 4:30pm (EST)

Upcoming Schedule

WED OCT 29, 4:30 - 5:30 PM EDT

FRI OCT 31, 4:30 - 5:30 PM EDT

MON NOV 3, 4:30 - 5:30 PM EST

WED NOV 5, 4:30 - 5:30 PM EST

FRI NOV 7, 4:30 - 5:30 PM EST

MON NOV 10, 4:30 - 5:30 PM EST

WED NOV 12, 4:30 - 5:30 PM EST

FRI NOV 14, 4:30 - 5:30 PM EST

MON NOV 17, 4:30 - 5:30 PM EST

WED NOV 19, 4:30 - 5:30 PM EST

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